Pumpkin seed protein provides a whole-food based solution, especially for those with food allergy concerns, and is a good source of
magnesium and
zinc. High in protein, pumpkin protein is also a complete protein (contains 9 essential amino acids). Protein helps build and repair body tissues and helps build strong muscles and antibodies. Also, a healthy diet containing foods high in
potassium and low in sodium may reduce the risk of high blood pressure. a risk factor for stroke and heart disease. Pumpkin protein is sodium free and cholesterol free too.
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